Mon • 1/26 (6:30-8 PM) • Sterling, VA
FREE • IN-PERSON • 90-MINUTES • PSYCHOEDUCATIONAL SESSION

AI Psychology & Digital Wellbeing
About this FREE event
Come explore AI psychology & the cognitive wellbeing challenges that emerge as intelligent systems increasingly shape our daily lives.
WHAT IS AI PSYCHOLOGY?
AI psychology is an emerging area focused on how intelligent systems influence human thought, emotion, trust, attention, and behavior; it also explores how those psychological shifts connect to our cognitive wellbeing.
This session is designed for mental health professionals who want to understand AI topics without technical jargon, fear-based framing or hype.
What this session will cover
What AI psychology is and why it matters for mental health
How everyday interactions with AI can shape:
- Thinking and decision-making
- Emotional responses and attachment
- Trust, reliance, and confidence
- Attention and sense of agency
How these psychological dynamics relate to cognitive wellbeing
Why digital wellbeing today is about more than just “time on screens”
Key takeaways for mental health professionals
By attending this session, you will:
- Learn how AI influences mental processes, not just how it functions as a tool
- Understand how AI-mediated experiences can influence wellbeing, stress, autonomy, and emotional regulation
- Leave with practical language you can use to discuss AI thoughtfully with clients, families, and communities
Who should attend
- Therapists, counselors, psychologists, and social workers
- Graduate students and trainees in mental health fields
- Mental health educators and community practitioners
- Clinicians curious about how AI is shaping human experience
No technical background is required.
What this session is not about
To set clear expectations, this session does not focus on:
- Screen time management strategies
- Burnout prevention workshops
- Social media fatigue or digital detoxing
- AI therapy tools, apps, or clinical software training
Those topics are important but they are not the focus of this session.
Thanks to our dearest friends and event host 🙏🏽
THIS EVENT IS FREE BUT DOES REQUIRE REGISTRATION. SEATING IS LIMITED.


